Miguel Duguay 45:27 row
8,573
Meters
45:27.8
Time
2:39.0
Pace
462
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 131 |
February 24, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.8 | 8,573 | 2:39.0 | 87 | 609 | 462 | 18 | 129 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 636 | 106 | 18 | 117 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 612 | 102 | 18 | 133 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 618 | 103 | 19 | 133 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 606 | 101 | 19 | 133 |
| 45:27.8 | 956 | 2:51.4 | 69 | 549 | 50 | 18 | 132 |
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Workout Graph
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