Miguel Duguay 10:08 row
1,909
Meters
10:08.4
Time
2:39.3
Pace
102
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 131 |
March 11, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,909 | 2:39.3 | 86 | 597 | 102 | 18 | 118 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 19 | 117 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 19 | 121 |
| 10:08.4 | 22 | 3:10.9 | 50 | 473 | 1 | 7 | 118 |
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