Miguel Duguay 10:07 row
2,060
Meters
10:07.5
Time
2:27.4
Pace
115
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 133 |
May 21, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,060 | 2:27.4 | 109 | 681 | 115 | 19 | 111 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 112 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 20 | 112 |
| 10:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 8 | 110 |
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