Miguel Duguay 8:10 row
1,565
Meters
8:10.5
Time
2:36.7
Pace
87
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 134 |
November 05, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.5 | 1,565 | 2:36.7 | 91 | 638 | 87 | 18 | 108 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 670 | 67 | 19 | 111 |
| 8:10.5 | 362 | 3:00.2 | 60 | 551 | 20 | 18 | 105 |
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Workout Graph
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