Miguel Duguay 31:00 row
6,106
Meters
31:00.0
Time
2:32.3
Pace
333
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 130 |
January 25, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,106 | 2:32.3 | 99 | 640 | 333 | 16 |
| 7:00.0 | 1,303 | 2:41.1 | 84 | 587 | 71 | 15 |
| 14:00.0 | 1,417 | 2:28.2 | 108 | 670 | 78 | 16 |
| 21:00.0 | 1,400 | 2:30.0 | 104 | 656 | 76 | 16 |
| 28:00.0 | 1,396 | 2:30.4 | 103 | 653 | 76 | 17 |
| 31:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 17 |
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Workout Graph
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