Miguel Duguay 31:00 row
6,435
Meters
31:00.0
Time
2:24.5
Pace
360
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 126 |
August 17, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,435 | 2:24.5 | 116 | 696 | 360 | 19 |
| 7:00.0 | 1,447 | 2:25.1 | 115 | 685 | 80 | 19 |
| 14:00.0 | 1,489 | 2:21.0 | 125 | 728 | 85 | 21 |
| 21:00.0 | 1,449 | 2:24.9 | 115 | 694 | 81 | 20 |
| 28:00.0 | 1,463 | 2:23.5 | 118 | 702 | 82 | 20 |
| 31:00.0 | 588 | 2:33.0 | 98 | 640 | 32 | 20 |
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Workout Graph
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