Miguel Duguay 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 132 |
January 05, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 18 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 19 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 18 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 19 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 19 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 18 |
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Workout Graph
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