Dylan Govedo 15:57 row
2,908
Meters
15:57.8
Time
2:44.6
Pace
151
Calories
167
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
January 06, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.8 | 2,908 | 2:44.6 | 78 | 569 | 151 | 20 | 167 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 0 | 19 | 169 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 0 | 22 | 173 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 0 | 24 | 175 |
| 15:57.0 | 114 | 4:10.0 | 22 | 377 | 0 | 17 | 153 |
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Workout Graph
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