Dylan Govedo 16:07 row
2,829
Meters
16:07.0
Time
2:50.9
Pace
145
Calories
162
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
January 23, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.0 | 2,829 | 2:50.9 | 70 | 541 | 145 | 20 | 162 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 0 | 19 | 163 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 0 | 22 | 172 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 0 | 24 | 167 |
| 16:07.0 | 130 | 4:17.6 | 20 | 370 | 0 | 17 | 146 |
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