Dylan Govedo 5000m row
5,000
Meters
27:25.6
Time
2:44.5
Pace
261
Calories
156
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
February 07, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.6 | 5,000 | 2:44.5 | 79 | 570 | 261 | 18 | 156 |
| 5:54.4 | 1,000 | 2:57.2 | 63 | 516 | 0 | 19 | 134 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 0 | 18 | 156 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 586 | 0 | 18 | 152 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 0 | 19 | 155 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 0 | 19 | 185 |
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Workout Graph
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