Dylan Govedo 19:03 row
3,336
Meters
19:03.6
Time
2:51.4
Pace
171
Calories
159
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
February 21, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.6 | 3,336 | 2:51.4 | 70 | 539 | 171 | 23 | 159 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 23 | 168 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 0 | 25 | 177 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 0 | 24 | 153 |
| 19:03.0 | 684 | 2:57.6 | 62 | 514 | 0 | 22 | 139 |
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Workout Graph
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