Dylan Govedo 28:52 row
5,015
Meters
28:52.3
Time
2:52.7
Pace
256
Calories
168
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
April 15, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.3 | 5,015 | 2:52.7 | 68 | 533 | 256 | 21 | 168 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 0 | 20 | 159 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 23 | 175 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 0 | 22 | 173 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 0 | 22 | 168 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 0 | 22 | 160 |
| 28:52.0 | 734 | 2:38.0 | 89 | 605 | 0 | 21 | 175 |
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Workout Graph
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