Dylan Govedo 29:54 row
5,022
Meters
29:54.9
Time
2:58.7
Pace
255
Calories
155
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
April 16, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.9 | 5,022 | 2:58.7 | 61 | 511 | 255 | 21 | 155 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 0 | 20 | 145 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 0 | 23 | 165 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 0 | 22 | 165 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 0 | 21 | 157 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 0 | 22 | 151 |
| 29:54.0 | 866 | 2:49.7 | 72 | 546 | 0 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.