Dylan Govedo 28:31 row
5,019
Meters
28:31.8
Time
2:50.5
Pace
258
Calories
160
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
May 01, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.8 | 5,019 | 2:50.5 | 71 | 542 | 258 | 21 | 160 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 0 | 20 | 141 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 0 | 23 | 163 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 0 | 22 | 164 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 0 | 21 | 158 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 0 | 22 | 165 |
| 28:31.0 | 658 | 2:40.3 | 85 | 592 | 0 | 20 | 172 |
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Workout Graph
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