Dylan Govedo 28:40 row
5,052
Meters
28:40.6
Time
2:50.2
Pace
260
Calories
161
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
May 05, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.6 | 5,052 | 2:50.2 | 71 | 543 | 260 | 21 | 161 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 0 | 21 | 145 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 23 | 166 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 0 | 22 | 162 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 0 | 21 | 161 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 0 | 22 | 166 |
| 28:40.0 | 685 | 2:40.5 | 85 | 590 | 0 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.