Dylan Govedo 29:30 row
5,020
Meters
29:30.6
Time
2:56.3
Pace
255
Calories
157
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
May 09, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:30.6 | 5,020 | 2:56.3 | 64 | 519 | 255 | 21 | 157 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 0 | 20 | 144 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 0 | 23 | 164 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 0 | 22 | 166 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 0 | 22 | 157 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 0 | 22 | 167 |
| 29:30.0 | 735 | 3:03.6 | 56 | 494 | 0 | 20 | 144 |
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Workout Graph
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