Dylan Govedo 28:16 row
5,039
Meters
28:16.0
Time
2:48.2
Pace
260
Calories
169
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
May 19, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:16.0 | 5,039 | 2:48.2 | 73 | 552 | 260 | 21 | 169 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 20 | 159 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 0 | 23 | 176 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 0 | 21 | 170 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 0 | 22 | 164 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 0 | 22 | 173 |
| 28:16.0 | 609 | 2:40.9 | 84 | 589 | 0 | 22 | 175 |
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Workout Graph
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