Dylan Govedo 29:48 row
5,030
Meters
29:48.8
Time
2:57.8
Pace
255
Calories
160
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
May 21, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.8 | 5,030 | 2:57.8 | 62 | 514 | 255 | 21 | 160 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 0 | 20 | 161 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 0 | 22 | 163 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 0 | 21 | 157 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 0 | 22 | 157 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 0 | 23 | 178 |
| 29:48.0 | 755 | 3:10.7 | 50 | 473 | 0 | 19 | 147 |
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Workout Graph
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