Dylan Govedo 29:45 row
5,014
Meters
29:45.7
Time
2:58.0
Pace
254
Calories
174
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
June 09, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.7 | 5,014 | 2:58.0 | 62 | 513 | 254 | 21 | 174 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 0 | 20 | 172 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 0 | 23 | 182 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 0 | 22 | 177 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 0 | 21 | 171 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 0 | 22 | 180 |
| 29:45.0 | 773 | 3:04.3 | 56 | 492 | 0 | 18 | 166 |
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Workout Graph
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