Dylan Govedo 29:26 row
5,026
Meters
29:26.9
Time
2:55.7
Pace
256
Calories
162
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
June 22, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.9 | 5,026 | 2:55.7 | 64 | 521 | 256 | 20 | 162 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 0 | 19 | 141 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 0 | 22 | 161 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 0 | 22 | 176 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 0 | 22 | 174 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 0 | 21 | 162 |
| 29:26.0 | 768 | 2:53.1 | 67 | 531 | 0 | 19 | 162 |
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Workout Graph
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