Dylan Govedo 28:40 row
5,020
Meters
28:40.4
Time
2:51.3
Pace
258
Calories
168
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
July 13, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.4 | 5,020 | 2:51.3 | 70 | 539 | 258 | 21 | 168 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 0 | 20 | 168 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 0 | 22 | 166 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 0 | 21 | 162 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 0 | 22 | 160 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 0 | 23 | 176 |
| 28:40.0 | 681 | 2:41.5 | 83 | 585 | 0 | 21 | 176 |
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Workout Graph
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