Dylan Govedo 29:00 row
5,028
Meters
29:00.0
Time
2:53.0
Pace
257
Calories
158
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
July 14, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,028 | 2:53.0 | 68 | 532 | 257 | 21 | 158 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 0 | 20 | 154 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 0 | 22 | 145 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 0 | 21 | 147 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 0 | 22 | 161 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 0 | 23 | 179 |
| 29:00.0 | 686 | 2:54.9 | 65 | 525 | 0 | 19 | 167 |
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Workout Graph
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