Dylan Govedo 3:09 row
425
Meters
3:09.7
Time
3:43.1
Pace
21
Calories
146
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
August 03, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.7 | 425 | 3:43.1 | 31 | 408 | 21 | 18 | 146 |
| 3:09.0 | 425 | 3:42.3 | 32 | 409 | 0 | 18 | 146 |
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Workout Graph
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