Dylan Govedo 29:07 row
5,056
Meters
29:07.7
Time
2:52.8
Pace
259
Calories
157
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
August 04, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.7 | 5,056 | 2:52.8 | 68 | 533 | 259 | 21 | 157 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 0 | 21 | 148 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 0 | 22 | 144 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 0 | 21 | 151 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 0 | 22 | 164 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 0 | 22 | 178 |
| 29:07.0 | 662 | 3:06.5 | 54 | 485 | 0 | 20 | 160 |
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Workout Graph
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