Dylan Govedo 28:32 row
5,020
Meters
28:32.8
Time
2:50.5
Pace
258
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
August 06, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.8 | 5,020 | 2:50.5 | 70 | 542 | 258 | 21 | 148 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 0 | 20 | 145 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 0 | 22 | 142 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 0 | 21 | 141 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 0 | 22 | 147 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 0 | 22 | 168 |
| 28:32.0 | 571 | 3:05.6 | 55 | 488 | 0 | 20 | 146 |
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Workout Graph
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