Dylan Govedo 29:05 row
5,024
Meters
29:05.2
Time
2:53.6
Pace
256
Calories
161
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
August 07, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.2 | 5,024 | 2:53.6 | 67 | 529 | 256 | 21 | 161 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 0 | 20 | 164 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 0 | 22 | 162 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 0 | 21 | 161 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 0 | 22 | 156 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 0 | 22 | 172 |
| 29:05.0 | 660 | 3:05.6 | 55 | 488 | 0 | 19 | 151 |
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Workout Graph
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