Dylan Govedo 29:38 row
5,025
Meters
29:38.7
Time
2:56.9
Pace
255
Calories
153
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
August 09, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.7 | 5,025 | 2:56.9 | 63 | 517 | 255 | 21 | 153 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 0 | 21 | 155 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 0 | 22 | 153 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 0 | 21 | 154 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 0 | 21 | 152 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 0 | 22 | 169 |
| 29:38.0 | 711 | 3:15.4 | 47 | 461 | 0 | 19 | 140 |
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Workout Graph
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