Dylan Govedo 14:53 row
2,532
Meters
14:53.4
Time
2:56.4
Pace
129
Calories
162
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
August 11, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.4 | 2,532 | 2:56.4 | 64 | 519 | 129 | 21 | 162 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 0 | 22 | 164 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 0 | 23 | 181 |
| 14:53.0 | 741 | 3:17.7 | 45 | 455 | 0 | 19 | 142 |
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Workout Graph
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