Dylan Govedo 29:46 row
5,101
Meters
29:46.4
Time
2:55.1
Pace
260
Calories
154
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
August 13, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.4 | 5,101 | 2:55.1 | 65 | 524 | 260 | 21 | 154 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 0 | 20 | 131 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 0 | 22 | 149 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 0 | 22 | 160 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 0 | 22 | 177 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 0 | 22 | 175 |
| 29:46.0 | 692 | 3:26.6 | 40 | 436 | 0 | 19 | 136 |
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Workout Graph
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