Dylan Govedo 20:21 row
4,021
Meters
20:21.7
Time
2:31.9
Pace
218
Calories
169
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
May 04, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.7 | 4,021 | 2:31.9 | 100 | 643 | 218 | 20 | 169 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 0 | 21 | 152 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 0 | 22 | 165 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 0 | 21 | 165 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 0 | 20 | 182 |
| 20:21.0 | 72 | 2:25.8 | 113 | 688 | 0 | 17 | 182 |
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Workout Graph
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