Dylan Govedo 5000m row
5,000
Meters
26:22.4
Time
2:38.2
Pace
265
Calories
173
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 447 |
April 04, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.4 | 5,000 | 2:38.2 | 88 | 604 | 265 | 16 | 173 |
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 0 | 16 | 154 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 601 | 0 | 16 | 171 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 0 | 18 | 175 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 0 | 17 | 178 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 0 | 17 | 191 |
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Workout Graph
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