Dylan Govedo 20:00 row
4,005
Meters
20:00.0
Time
2:29.8
Pace
219
Calories
177
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
June 27, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,005 | 2:29.8 | 104 | 658 | 219 | 24 | 177 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 0 | 22 | 163 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 0 | 24 | 177 |
| 12:00.0 | 806 | 2:28.8 | 106 | 664 | 0 | 27 | 178 |
| 16:00.0 | 767 | 2:36.4 | 91 | 614 | 0 | 24 | 178 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 0 | 23 | 193 |
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Workout Graph
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