Dylan Govedo 24:48 row
4,656
Meters
24:48.9
Time
2:39.8
Pace
246
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
August 18, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.9 | 4,656 | 2:39.8 | 86 | 594 | 246 | 21 | 158 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 0 | 19 | 147 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 0 | 22 | 162 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 0 | 23 | 165 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 0 | 23 | 178 |
| 24:48.0 | 795 | 3:01.1 | 59 | 502 | 0 | 19 | 138 |
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Workout Graph
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