Dylan Govedo 15:54 row
2,966
Meters
15:54.9
Time
2:40.9
Pace
156
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
August 18, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.9 | 2,966 | 2:40.9 | 84 | 588 | 156 | 21 | 163 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 0 | 19 | 159 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 0 | 22 | 176 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 0 | 25 | 168 |
| 15:54.0 | 136 | 3:18.5 | 45 | 453 | 0 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.