Dylan Govedo 20:00 row
3,744
Meters
20:00.0
Time
2:40.2
Pace
197
Calories
168
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
January 15, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,744 | 2:40.2 | 85 | 592 | 197 | 22 | 168 |
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 0 | 22 | 161 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 0 | 22 | 175 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 0 | 22 | 176 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 0 | 21 | 170 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 0 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.