Dylan Govedo 24:47 row
4,775
Meters
24:47.2
Time
2:35.7
Pace
255
Calories
169
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
April 04, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.2 | 4,775 | 2:35.7 | 93 | 618 | 255 | 21 | 169 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 0 | 19 | 156 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 0 | 22 | 172 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 0 | 23 | 178 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 23 | 188 |
| 24:47.0 | 819 | 2:55.2 | 65 | 523 | 0 | 19 | 153 |
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Workout Graph
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