Dylan Govedo 29:09 row
5,361
Meters
29:09.6
Time
2:43.1
Pace
280
Calories
163
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
April 07, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.6 | 5,361 | 2:43.1 | 81 | 577 | 280 | 22 | 163 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 0 | 23 | 147 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 0 | 22 | 165 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 0 | 24 | 158 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 0 | 23 | 186 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 0 | 23 | 184 |
| 29:09.0 | 661 | 3:08.3 | 52 | 480 | 0 | 20 | 142 |
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Workout Graph
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