Dylan Govedo 18:57 row
3,502
Meters
18:57.9
Time
2:42.4
Pace
183
Calories
158
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
April 09, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.9 | 3,502 | 2:42.4 | 82 | 580 | 183 | 23 | 158 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 0 | 23 | 164 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 0 | 25 | 170 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 0 | 24 | 157 |
| 18:57.0 | 718 | 2:45.0 | 78 | 567 | 0 | 21 | 141 |
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Workout Graph
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