Dylan Govedo 18:59 row
3,344
Meters
18:59.0
Time
2:50.3
Pace
172
Calories
166
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
January 08, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.0 | 3,344 | 2:50.3 | 71 | 543 | 172 | 23 | 166 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 0 | 23 | 171 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 25 | 173 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 0 | 24 | 167 |
| 18:59.0 | 683 | 2:54.9 | 65 | 524 | 0 | 22 | 154 |
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Workout Graph
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