Dylan Govedo 29:20 row
5,010
Meters
29:20.3
Time
2:55.6
Pace
255
Calories
160
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
January 28, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.3 | 5,010 | 2:55.6 | 65 | 522 | 255 | 22 | 160 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 0 | 23 | 151 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 0 | 22 | 164 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 0 | 24 | 154 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 0 | 23 | 180 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 0 | 23 | 176 |
| 29:20.0 | 607 | 3:34.1 | 36 | 422 | 0 | 19 | 138 |
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Workout Graph
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