Dylan Govedo 1x4:00/2:00r row
731
Meters
4:00.0
Time
2:44.1
Pace
40
Calories
148
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 792 |
| Overall Time | 6:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
January 28, 2025 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 16 | 148 |
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 16 | 148 |
| r61 |
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Workout Graph
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