Dylan Govedo 24:45 row
4,585
Meters
24:45.4
Time
2:41.9
Pace
241
Calories
156
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
March 25, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.4 | 4,585 | 2:41.9 | 82 | 583 | 241 | 21 | 156 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 0 | 19 | 140 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 0 | 22 | 162 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 0 | 23 | 167 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 0 | 23 | 177 |
| 24:45.0 | 774 | 3:04.1 | 56 | 493 | 0 | 18 | 138 |
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Workout Graph
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