Kerri Morrison 5000m row
5,000
Meters
28:10.8
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 124 |
April 26, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.8 | 5,000 | 2:49.0 | 72 | 545 | 256 | 28 |
| 5:46.5 | 1,000 | 2:53.2 | 67 | 529 | 51 | 26 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 536 | 51 | 28 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 549 | 51 | 29 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 531 | 51 | 29 |
| 5:22.8 | 5,000 | 2:41.4 | 83 | 579 | 52 | 30 |
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Workout Graph
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