Mickaël COTEROT 7:43 row
1,562m
Meters
7:43.9
Time
2:28.4
Pace
85
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 104 |
April 17, 2021 16:33:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 1,562m | 2:28.4 | 107 | 667 | 21 | 165 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 152 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 162 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 167 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 166 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 167 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 166 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 171 |
| 7:43.9 | 75m | 4:52.6 | 14 | 348 | 19 | 174 |
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Workout Graph
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