Mickaël COTEROT v0:50/r...6 row
1,945m
Meters
9:00.0
Time
2:18.8
Pace
112
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,945m |
| Overall Time | 9:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 105 |
May 01, 2021 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,945m | 2:18.8 | 131 | 750 | 22 | 163 |
| 0:50.0 | 207m | 2:00.7 | 199 | 983 | 28 | 145 |
| 2:10.0 | 451m | 2:24.1 | 117 | 702 | 21 | 161 |
| 0:50.0 | 204m | 2:02.5 | 190 | 954 | 28 | 167 |
| 2:10.0 | 450m | 2:24.4 | 116 | 699 | 21 | 167 |
| 0:50.0 | 208m | 2:00.1 | 202 | 993 | 28 | 172 |
| 2:10.0 | 428m | 2:31.8 | 100 | 643 | 21 | 164 |
| r0m |
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Workout Graph
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