Mickaël COTEROT 5x5:00/3:00r row
5,340m
Meters
25:00.0
Time
2:20.4
Pace
304
Calories
153
Heart Rate
| Rest Distance | 2,043m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,383m |
| Overall Time | 37:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 108 |
May 08, 2021 10:58:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,340m | 2:20.4 | 126 | 734 | 20 | 153 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 138 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 143 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 155 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 164 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 166 |
| r2,043m |
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Workout Graph
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