Mickaël COTEROT 3x3:00/2:00r row
2,056m
Meters
9:00.0
Time
2:11.3
Pace
124
Calories
168
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,701m |
| Overall Time | 13:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 108 |
May 08, 2021 11:15:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,056m | 2:11.3 | 155 | 831 | 23 | 168 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 169 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | 170 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 22 | 167 |
| r645m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.