Mickaël COTEROT 6x2000m/2:00r row
12,000m
Meters
56:20.9
Time
2:20.8
Pace
683
Calories
163
Heart Rate
| Rest Distance | 1,394m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,394m |
| Overall Time | 1:06:20.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1392 |
| Drag Factor | 106 |
May 10, 2021 16:12:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:20.9 | 12,000m | 2:20.8 | 125 | 730 | 24 | 163 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 24 | 152 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 24 | 157 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 25 | 164 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 25 | 170 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 24 | 167 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 25 | 170 |
| r1,394m |
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Workout Graph
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