Mickaël COTEROT 10000m row
10,000m
Meters
51:36.3
Time
2:34.8
Pace
537
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 107 |
May 12, 2021 09:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.3 | 10,000m | 2:34.8 | 94 | 624 | 20 | 138 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 21 | 111 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 19 | 124 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 18 | 131 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 18 | 134 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 19 | 138 |
| 5:10.5 | 6,000m | 2:35.2 | 94 | 621 | 21 | 140 |
| 5:01.2 | 7,000m | 2:30.6 | 102 | 652 | 22 | 145 |
| 4:56.6 | 8,000m | 2:28.3 | 107 | 669 | 22 | 150 |
| 4:47.8 | 9,000m | 2:23.9 | 117 | 704 | 22 | 156 |
| 4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 24 | 166 |
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Workout Graph
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