Mickaël COTEROT 6x2000m/3:00r row
12,000m
Meters
59:43.7
Time
2:29.3
Pace
654
Calories
146
Heart Rate
| Rest Distance | 2,561m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,561m |
| Overall Time | 1:14:43.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 107 |
May 14, 2021 10:03:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.7 | 12,000m | 2:29.3 | 105 | 661 | 20 | 146 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 21 | 138 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 21 | 139 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 21 | 145 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 21 | 150 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 21 | 152 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 20 | 154 |
| r2,561m |
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Workout Graph
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